I help women see where they might be out of alignment based on the symptoms they are currently experiencing. With gentle shifts in nutrition and daily wellness practices, a deeper connection with your soul is inevitable.
It is my mission to encourage you to trust your instincts and use the inner wisdom your body has to heal.
Over the last six years, Erin has worked with multiple coaches, health practitioners and completed various online programs and training to heal cystic acne, insomnia, hypothyroidism, and various menstrual cycle related symptoms.
She continues to read and study about wellness (current favorite topics include subconscious retraining and nervous system support practices) on a regular basis and is passionate about helping others to connect with their intuition on their own healing journeys.
Erin’s coaching focuses on food and lifestyle based recommendations instead of supplements, powders or any gimmicky quick fixes!
Holistic nutrition is the philosophy that an individual’s health is an expression of the complex interactions between physical, mental, emotional, chemical, environmental and spiritual aspects of life and being. Health and healing is approached from a whole-person perspective and each client is seen as a unique individual with distinct health histories and needs. Clients are encouraged to be fully engaged in their healing process by honoring their innate wisdom and partnering in an empowering and collaborative manner to chart a path to optimal wellness.
Hormones regulate all biological processes in the body from the time we are conceived, through adulthood, and into old age, They are involved in the development of our brain and nervous system, the growth and function of the reproductive system, as well as our metabolism and blood sugar levels. You can tell how well your endocrine system is functioning by the various metabolism, stress, elimination and cycle symptoms you are experiencing.
Mood Swings & PMS
Irregular Menstrual Cycles